S6 EP11: Weaponized Incompetence

It’s easy to end up feeling bad because you’ve gotten off track, but you may not be looking at the full picture. In today’s episode, Rachael and Kelsea will discuss the things that end up killing goals and why it’s important to look at the entire situation and see if there’s something going on that’s more than just not making the time yourself. Listen in to the conversation as Rachael and Kelsea discuss weaponized incompetence, how weaponized incompetence may play out in your life, and the importance of setting boundaries. Topics Discussed in Today’s Episode: Oversimplifying things Goal killers Weaponized incompetence The counterproductiveness of lack of sleep Different ways of weaponizing incompetence How to deal with weaponized incompetence The need to be useful and needed Acts of service as a love language Setting boundaries to avoid undesirable things Looking for reasons why things will work instead of why they won’t The importance of being realistic Owning your choices RELATED LINKS The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Our Fitness Blog