S6 EP25 - Freya's Story - Finding The White Room!

Send us Fan MailFreya Maberley's family are all neurodivergent. Her siblings/parents and grand parents were all undiagnosed. She was diagnosed ADHD at 53, and she is Autistic too, and proud! Her brother is undiagnosed AuDHD and her home growing up was dictated by anger and violence. She was always considered the 'normal" child in the family, but her high sensitivity meant that she became the responsible one, taking on the people pleaser role of the family dynamic.Freya's son is diagnosed AuDHD, dyslexic, dysgraphic. Her daughter undiagnosed AuDHD. Raising them was a constant battle of advocacy, being gaslit by the system, her own struggle to accept the diagnosis.Freya has created a technique called The White Room. A visualization that helps a person reclaim what was lost in interactions with others.  It's a kind of soul retrieval, without needing to be spiritual. It's a very grounded exercise, that once a person knows how to do it, they can do the visualization by themselves. Freya is working as a Therapist (Psychology, Social Work, Counseling and Animal Assisted Psychotherapy) in Victoria, Australia.Insta: @freyas_farm_ballaratFacebook: Freya's Farm: Animal Assisted TherapyTiktok: @freyas_farmSupport the show