S6 Ep4: Arms and legs all over the place

We are all Isa Guha fans, and she storms in as our very special guest. With the guys now both on tour, Woody explains the importance of gravy to Miles. A memorable mailbag letter drops onto the mat as well.  Twitter @middleplease Instagram @middlepleaseumpire  Email [email protected]  Podcast Sponsored by Spond, Mindful Chef & Step One Listener offers below (time limited):  www.stepone.life - For a 15% discount, just use the code MP15  MindfulChef.com/middleplease - for 25% off your first four boxes. Spond - download for free here https://spond.sng.link/D472x/3nti/ukqi Produced by Nathan Kosky with Playback Media Engineered by Leon Gorman  Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices