S6 EP4 Lose Belly Fat and Feel Better In Your Body! With Debbie Harbec

from Women Over 50 Living Visibly · host Lisa D Liguori and Linda Waldon

Belly fat...ugh. Are you beating yourself up about the appearance of belly fat? Is your belly a fashion challenge? Join Lisa & Linda as they discuss belly fat with Peri Menopause Life Coach, Debbie Harbec. You'll find out where belly fat comes from, how to incorporate joy inducing practices, and what is Belly Fit Yoga.  Mentioned in this Episode: DebbieHarbecCoaching.com S5 EP4 How To Break Yo Yo Dieting Cycles with Dr. Michelle May Message Lisa for a personal Consult via Online Chat Learn How To Dress Your Body Shape ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

What this episode covers

Belly fat...ugh. Are you beating yourself up about the appearance of belly fat? Is your belly a fashion challenge? Join Lisa & Linda as they discuss belly fat with Peri Menopause Life Coach, Debbie Harbec. You'll find out where belly fat comes from, how to incorporate joy inducing practices, and what is Belly Fit Yoga. Mentioned in this Episode: DebbieHarbecCoaching.com S5 EP4 How To Break Yo Yo Dieting Cycles with Dr. Michelle May Message Lisa for a personal Consult via Online Chat Learn How To Dress Your Body Shape ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

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S6 EP4 Lose Belly Fat and Feel Better In Your Body! With Debbie Harbec

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How long is this episode of Women Over 50 Living Visibly?

This episode is 32 minutes long.

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This episode was published on February 7, 2023.

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