S6: HOD SELECT: Understanding Attachment Theory and How We Love with Dr. Diane Strachowski

Dr. Diane breaks down attachment theory, where it originated and how it applies today. She also details out the various different love attachment types and what the needs are for each type. Doctor Diane Strachowski has an undergraduate degree in Psychology, a Masters in Counseling and a Doctorate in Education. She did her postdoctoral studies at Stanford, where she received advanced training in Cognitive Behavioral therapy. Dr. Diane has worked on various clinical trials doing research on empirically validated treatments for a variety of health related issues. In the past twenty years her practice has evolved from working with patients with mood issues to becoming a relationship expert working with singles and couples. Her goal is to give people the best that psychology has to offer; she know what works and the difference that a healthy relationship can make in your life. Her life’s work is to support men, women, and couples to think about themselves and their relationships differently. Dr. Diane believes that your brain is the epicenter to opening your heart, and that science confirms that if you think positively about love you can feel and act positively. She is an incredible advocate for attachment theory and has even derived her OWN test and broken it down into 7 different types. You can take the quiz yourself by going to secureinlove.com. Today we look back on a conversation with Dr. Diane that so amazingly breaks down attachment theory, where it originated and how it applies today. She also details out the various different love attachment types and what the needs are for each type. We also talk about the silver lining of attachment theory and how you can actually HEAL. Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB: https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness . . . . .  A quick thank you to some of our friends! Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single? We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission. http://compassion.com/heartofdating Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices