S633: What's the Best Way to Start the Day? episode artwork

EPISODE · Dec 6, 2019 · 10 MIN

S633: What's the Best Way to Start the Day?

from Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg · host Martin Grunburg

"Invest the first hour of the day, the 'Golden hour,' in yourself." ~Brian Tracy  On this Frequently Asked Friday, we tackle the question: What is the best way to start the day?  While everyone has their preferences, there are a few helpful habits everyone can benefit from. First, the prep for a great day tomorrow starts today. Set up your success for tomorrow with your choices today. Some swear by getting up early, but this depends on your own situation. But leave yourself at least an hour before you have to get going. That extra quiet time gets you organized, giving you time to prioritize your tasks and fit in those healthy morning habits.  Listen in for more tips on the best way to start your day, how gratitude comes into play, and how setting the tone for the rest of your day pays dividends in productivity and peace. Enjoy the episode! For more on this topic, check out our interview with Fred Gratzon, author of The Lazy Way to Success. *** New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates. Feel free to share the episode and leave a review on iTunes!  ***** Subscribe iTunes here! Subscribe: Android | RSS ***** TOOLS/BOOKS WE ALWAYS RECOMMEND: Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh The Magic of Thinking BIG! (David Schwartz) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ **WEBINARS** Get Unstuck Course  Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus & Discipline --------- Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; ) ---------- This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

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S633: What's the Best Way to Start the Day?

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How long is this episode of Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg?

This episode is 10 minutes long.

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This episode was published on December 6, 2019.

What is this episode about?

"Invest the first hour of the day, the 'Golden hour,' in yourself." ~Brian Tracy  On this Frequently Asked Friday, we tackle the question: What is the best way to start the day?  While everyone has their preferences, there are a few helpful habits...

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