S6E10- Beyond Pace: #FUELISCOOL with Stephanie VandenBerg

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and eatures stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Stephanie VandenBerg (@southjersey_motherrunner) about more than her favorite memory: it’s all the moments that have inspired her #FuelIsCool movement. Note: Stephanie discusses her history with an eating disorder in this episode.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/Y4uBVbKO9BkAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Stephanie VandenBerg:Stephanie is an RRCA-certified running coach, certified personal trainer, and strength and conditioning coach dedicated to helping athletes discover their strongest, most confident selves. A mother of four and a running coach for Pace of Me, she brings a compassionate, real-life perspective to her coaching, meeting athletes where they are and guiding them toward where they want to be.A firm believer that fuel is cool, Stephanie encourages sustainable, joyful training built on strength, balance, and proper nutrition. Her mission is to support athletes in reaching their goals while truly enjoying the process—every mile, every breakthrough, and every step along the way. https://www.paceofme.com/coaching/https://instagram.com/southjersey_motherrunner