S6E15 - Beyond Pace: Dehydrated in Tokyo with Kim Silverstein

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Kim Silverstein (@coachkimla) about her experience at the 2025 Tokyo Marathon and how the people there reminded her that, when it comes to running, she is never truly alone on running’s beautifully non-linear path. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/7tiL3Hct1A0About Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Kim Silverstein:Kim Silverstein is an RRCA (Road Runner’s Club of America) Level II certified running coach and a high school cross country and track coach. She loves working with adults on achieving big running goals as well as mentoring teens to become runners for life. Kim's approach is to celebrate the running community and make sure everyone finds their place in it, regardless of experience, goals, age, or body size. https:// www.coachkim.lahttps://instagram.com/coachkimla