S6E17 - Beyond Pace: It was Fun with Sharon Boon

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Sharon Boon (@AmberMoonStudio) about what her injuries have taught her about having fun on the run and enjoying the easy.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/rzvqAgeZFQgAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Sharon Boon:Sharon Boon works to develop her clients through a comprehensive approach to fitness, wellness and performance. Drawing on 35y of experience in bodywork, personal training, Pilates and coaching triathlon & running, she brings a well rounded approach to her programs. Aside from her massage license, her certifications included ACSM CEP, CSCS, Stott Pilates, Viniyoga (500h), USA Triathlon, USA Track & Field, and RRCA. You can follow her on FB (@AmberMoonStudio) and IG (@ambermoonstudiotexas).www.ambermoonstudio.comhttps://instagram.com/ambermoonstudiotexashttps://instagram.com/AmberMoonStudio