S6E36 - Beyond Pace: Make Yourself a Little Uncomfortable with Adashia Franklyn

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Adashia Franklyn (@a_dashi_asugar) about all the ways running holds meaning for her: from leading run clubs to pacing races to running photoshoots. This conversation is a reminder that great things happen when you put yourself out there.  Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/7sh2UvHN4Y4About Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Adashia Franklyn:Adashia Franklyn is an ISSA (International Sports Sciences Association) Certified Fitness Coach, RRCA (Road Runner’s Club of America) certified running coach, model (print and runway), actress, and a social media content creator. She is the co-lead of Pembroke Pines Run Club (sponsored by Baptist Health and Nike), the creative director and one of the captains for The Running Edge 305, a HYROX ambassador, a Legacy Fit Gym ambassador, a pacer for Miramar Run Club, and an official race pacer for various competitions across South Florida, most notably the Lululemon 10K Miami. To learn more about Adashia, follow her on Instagram @a_dashi_asugar and follow her fitness page@engazziefitness to learn about her offerings. https://engazziefitness.issacertifiedtrainer.com https://www.instagram.com/a_dashi_asugarhttps://www.instagram.com/engazziefitness