S6E37 - Beyond Pace: Do It Today with Dr. Daniela Curtis

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Daniela Curtis (@drdanifrommiami) about keeping running fun and what a college 5K taught her about her own impact and legacy as a coach.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/F9PhIfRbGREAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Daniela Curtis:Dr. Daniela Curtis is a Miami-based Doctor of Physical Therapy, certified running coach (USA Track & Field Level 2 Endurance Specialist), and former NCAA Division I cross country and track & field athlete. Dr. Dani helps runners move past injury and get back to doing what they love. Too often, the medical system discharges runners before they’re truly ready to return to training. Her mission is to bridge the gap between rehab and performance—so you’re not just recovering, but progressing with a clear plan for healthy, consistent running, whether for fun or apersonal best.www.magiccityathletics.comhttps://instagram.com/drdanifrommiami