S6E51 - Beyond Pace: Confetti Pop with Angela Anastasi

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Angela Anastasi (@angelaa119) about taking a much needed break from running, her “running is a choice” philosophy, and the marathon memory that was all about soaking in the feeling and having the best time.  Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/AZJtfJxyNTcAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Angela Anastasi:Angela is an RRCA certified coach and ten time marathoner. Angela loves working with marathon runners at all levels, from their first race to their Sixth Star! She coaches on the theory that running is a choice - you get to make your running journey whatever you want it to be. To follow along, find her on TikTok at @angela_anastasihttps://www.tiktok.com/@angela_anastasihttps://instagram.com/angelaa119