S6E6 名人系列：大H+小H 台灣自然之巔＆健身圈模範夫妻

本集來賓大小H無須多做介紹，作為頂尖自然職業選手，以及健身圈模範夫妻。本集2小時暢聊到兩人的健身經歷，備賽訓練、飲食經驗分享，以及給備賽選手及選手另一半的建議。 P.S 致所有即將參加 IFBB PRO 比賽的選手，加油！ https://www.instagram.com/hsin0126/ https://www.instagram.com/fitness.hw/ 感謝本次專業的錄影團隊 Medicathon －－本集重點精華： · 開始接觸健身、健體與比賽的原因 · 小H分享自身備賽心路歷程 · 第一次出國（韓國）比賽的經歷 · 加拿大本韋德比賽經歷 · 大H訓練、減脂、飲食觀念分享 · 大小 H 給健美朋友們的建議及鼓勵－－歡迎留言評論或提問，完整影片版節目在 YouTube。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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S6E6 名人系列：大H+小H 台灣自然之巔＆健身圈模範夫妻

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