S6EP3 Emotional Baggage ft. KELY Support Group - Mental Health Stories: When Sharing Really Is Caring

“We should be UNlabelled from what we WILL be but focus on what we WANT to be”.  We have Renee from KELY Support Group (KELY) on the Unlabelling Effect to dissect the topic “Emotional Baggage”. How can we become aware of our unresolved emotions/trauma and actively recover from them? KELY is a Hong Kong-based nonprofit organisation whose mission since 1991 is to equip young people with the skills, knowledge, and opportunities needed to support themselves and each other. They envision a world where young people are empowered to reach their full potential. Connect with KELY:: Instagram @kelysupportgrp  Website https://kely.org/ Find us on Instagram @UnlabellingEffect #Unlabellingeffect New episode releases biweekly on Mondays on Spotify & iTunes🎙 #daretofeeldaretobereal  #mentalhealth #mentalwellbeing #mentalwellnes #unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealthpodcast #selfdevelopment #selfworth #mindfulness #emotional #baggage #unresolved #healing #letgo