S6EP77 睡眠冥想：20分鐘極致微觀身體掃描，肌肉解鎖冥想 Sleep Meditation: 20-Minute Ultimate Micro Body Scan for Deep Muscle Release

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

感恩今天又是平安的一天，謝謝你願意停下來給自己一個睡前的美好時光希望今天的內容也能夠陪伴妳一夜好眠，晚安🌛 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g -- Hosting provided by SoundOn

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S6EP77 睡眠冥想：20分鐘極致微觀身體掃描，肌肉解鎖冥想 Sleep Meditation: 20-Minute Ultimate Micro Body Scan for Deep Muscle Release

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This episode is 25 minutes long.

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This episode was published on August 30, 2026.

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