S7 E11 - How To Fall Up... With My Friend, Hashim Garrett

On the latest episode of the QP, I am joined by Hashim Garrett. We met a few years ago at Kessler Institute For Rehabilitation, and I have always been impressed, not only by how approachable he is on a number of topics/issues, but also by how well dressed he is EVERY time I see him! He makes us all look ordinary, in fact.Today Hashim shares his journey from growing up in Brooklyn, to his life-changing spinal cord injury, the result of gun violence. We reflect on the influence of family and friends, the challenges of coping with his injury, and his founding of Wisdom and Understanding LLC. Hashim is a motivational speaker, an author, a member of the Kessler Foundation team, and an all-around great guy! His positive attitude, coupled with an emphasis on the power of forgiveness and resilience, is infectious as you will soon find out.TakeawaysFamily and friends played a crucial role in Hashim's recovery and adjustment to life after the injury.Coping with the mental and emotional impact of the injury was a significant challenge for Hashim, leading to a journey of self-discovery and healing.The founding of Wisdom and Understanding LLC was a result of Hashim's work in preventing spinal cord injuries and addressing violence in inner-city communities. Forgiveness and resilience are powerful tools for healing and overcoming adversity.Support and resources for individuals with spinal cord injuries are essential for navigating the challenges of daily life.Chapters00:00 Growing Up in Brooklyn05:14 The Day That Changed Everything20:47 Recovery and Coping25:21 Founding Wisdom and Understanding LLC26:31 Journey to Motivational Speaking27:30 The Power of Forgiveness31:18 Authoring 'How to Fall Up'37:33 Role at Kessler Foundation45:20 Aspirations and Future Endeavors