S7 E14: Trusting Your Body’s Wisdom with Nicola Dehlinger

In this episode of Imperfect Mommying, I welcome Dr. Nicola Dehlinger, a naturopathic doctor specializing in treating the whole person. Dr. Nicola shares her approach to natural therapeutics, focusing on identifying the root causes of health issues and tapping into the body’s inherent ability to heal itself. Together, we explore how modern medical systems often disconnect us from our own wisdom, emphasizing the importance of listening to both mind and body. We also discuss the power of intuition, the role of emotions in health, and how to be advocates for ourselves and our children in a system that sometimes fails to see the bigger picture. A must-listen for any parent curious about alternative health approaches and fostering trust in their own instincts. Dr. Nicola Dehlinger received her B.A. in International Health from Brown University in 1997, graduating with honors. Dr. Nicola graduated from the Southwest College of Naturopathic Medicine in Tempe, Arizona in 2004. Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and on-line. Dr. Nicola is an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves. Dr. Nicola welcomes all patients, regardless of age or ailment, who are willing to invest in themselves. In addition to seeing patients, Dr. Nicola leads group and private retreats. She also teaches a variety of on-line classes. In her free time, you can find her in the mountains or the kitchen, enjoying time with her husband, son and their dogs. Connect with Nicola: @doctornicoland FB: https://www.facebook.com/groups/doctornicola www.alysialyons.com Connect with me: linktr.ee/momsupportcorner