S7 E15: Raising Resilient Kids: Navigating Parenting Triggers and Joy with Chase and Mitra Cummins

In this episode, I sit down with introspective parent coaches Chase and Mitra Cumins, who share insights on navigating the complex journey of parenting both neurodiverse and neurotypical kids. We discuss the power of co-regulation, the unconscious impact of our own behaviors, and how a united approach can transform family dynamics. Together, we explore practical strategies for conscious communication, managing emotional triggers, and finding joy in the everyday challenges of parenting. Tune in for valuable advice on building resilience, fostering healthy relationships, and creating a nurturing environment that empowers parents and kids alike. 5 Essentials to Managing Parental Stress: https://myintrospectivesolution.com/5essentials Dr. Chase & Mitra Cummins are Introspective Parent Coaches who support parents of neurodiverse kids to consciously and effectively communicate with their kids so that they find joy in parenting again. It’s their mission to create positive environments for learning and growth where neurodiverse kids thrive. This starts within the family by guiding parents in breaking through their own limitations and becoming empowered in their parenting style. Dr. Chase has a Psy.D. in Clinical Psychology, a B.S. in Cognitive Science with a Specialization in Neuroscience, a Minor in French Literature, certifications in Neuro-Linguistic Programming, Mental and Emotional Release®, and Hypnotherapy, 10+ years working with kids and families through social, emotional, behavioral, and academic challenges. Mitra has a B.A. in Cognitive Linguistics, certified Coach and Trainer in Neuro-Linguistic Programming as well as a Trainer of Mental and Emotional Release® and Hypnotherapy, 10+ years supporting families through social, emotional, behavioral, and academic solutions, 3+ years in integrating Ancient Hawaiian energy work into her practice. www.alysialyons.com Connect with me: linktr.ee/momsupportcorner