S7-E2: ADHD Systems That Work (ft. Chris Wang)
from The Vibe With Ky Podcast Hosted by The Vibe With Ky
Do planners make you feel like a failure? In this episode of The Vibe With Ky Podcast, Ky sits down with Shimmer founder Chris Wang to explain why. This season is sponsored by Sucreabeille (https://sucreabeille.com/). They explore why traditional productivity advice often fails the ADHD brain. Chris describes how to build "scaffolding" and use body doubling to hack executive dysfunction without shame. Listeners will find out how to move from willpower to infrastructure. You will learn: Why emotional regulation affects productivity How to use body doubling effectively All about the new free Indy app Chris Wang Links: Website: https://www.shimmer.care/ Indy App: https://www.shimmer.care/indy Instagram: https://www.instagram.com/adhd.christal/ Ky's Resources: Join The Vibe With Ky: https://thevibewithky.com Join Ky on Patreon: https://www.patreon.com/thevibewithky Instagram: https://instagram.com/thevibewithky Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.
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