S7-E2: ADHD Systems That Work (ft. Chris Wang)

from The Vibe With Ky Podcast · host The Vibe With Ky

Do planners make you feel like a failure? In this episode of The Vibe With Ky Podcast, Ky sits down with Shimmer founder Chris Wang to explain why.This season is sponsored by Sucreabeille (https://sucreabeille.com/).They explore why traditional productivity advice often fails the ADHD brain. Chris describes how to build "scaffolding" and use body doubling to hack executive dysfunction without shame. Listeners will find out how to move from willpower to infrastructure.You will learn:Why emotional regulation affects productivityHow to use body doubling effectivelyAll about the new free Indy appChris Wang Links:Website: https://www.shimmer.care/Indy App: https://www.shimmer.care/indyInstagram: https://www.instagram.com/adhd.christal/Ky's Resources:Join The Vibe With Ky: https://thevibewithky.comJoin Ky on Patreon: https://www.patreon.com/thevibewithkyInstagram: https://instagram.com/thevibewithkyDisclaimer: I am not a licensed mental health professional. Please seek professional help if needed.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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S7-E2: ADHD Systems That Work (ft. Chris Wang)

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