S7 Ep 2: Rumination Vs. Obsession & Avoidance

from The Last Symptom by Brian Barnett Hosted by Brian Barnett

I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will. https://www.thelastsymptom.com Join our online community at thelastsymptom.Locals.com or by downloading the Locals.com app and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams there on Mondays. #rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

S7 Ep 2: Rumination Vs. Obsession & Avoidance

0:00 1:01:29

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The Last Symptom by Brian Barnett?

This episode is 1 hour and 1 minute long.

When was this The Last Symptom by Brian Barnett episode published?

This episode was published on August 19, 2025.

Can I download this The Last Symptom by Brian Barnett episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.