S7 EP19: We're Getting Personal, Again

In the last episode, Rachael and Kelsea answered anonymous questions from their community... However, they only made it through a few! In today’s episode, they return to answer another round of anonymous questions, as well as speak more in depth on some of the topics they addressed in the last episode. Listen in to hear how Rachael and Kelsea are thinking about thin privilege, continuous learning, and some of their biggest pet peeves. Topics Discussed in Today’s Episode: -The difficulty of having the answers to questions misinterpreted or taken out of context -Continuous learning -Knee jerk reactions and what they mean -Biggest pet peeves -Favorite advice -Trying Ninja Warrior -How long you should spend in the gym -Enodo and PCOS struggles -The 75 Hard challenge RELATED LINKS The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings