S7 Ep4: S7 E4 - It's All Part of the Plan

There are so many great quotes about planning, and it’s that way for a reason – it’s important! We look at why coaches need to plan, some best practices for getting the most out of a training session, and what the content needs to look like when you step on the floor with the athletes. For coaches wanting some templates for session plans, just drop me an email on [email protected]