S7 Ep9: S7 E9 - Get Back to Work!

Sometimes sport can be cruel, you can do the work and not get the reward that you were hoping for. You can be disappointed, upset, and frustrated, so we go over some of the things that players can look to do to improve after disappointment. The world of Strength & Conditioning, finding a good coach to help you improve, watching film all rate a mention. Now that you’ve got some ideas, get back to work!