S7 - Relationship Tool #1: Lean Start Methodology

from A Codependent Mind · host Brian and Stephanie

In Season 7, we return to the theme of Season 4 with episodes that focus on relationships. What are some of the tools, concepts and practices that we feel keep our connection strong and loving? Our newest book, Me, You & Us: Moving Beyond Relational Trauma and Disorder to Build a Stable, Lasting Relationship draws from this Season and from Season 4. It is available now on Amazon: https://www.amazon.com/dp/B0FC6KCKNT In this episode, we discuss a tool that is not generally applied to relationships - the Lean Startup Methodology (https://theleanstartup.com/principles). People with codependent habits often get in to relationships very quickly and then spend an enormous amount of time and energy 'making the relationship work.' Applying Lean Startup encourages us to redirect that energy into answering the question - 'should this relationship exist?' We discuss how to start your relationships in a Lean way and how we use the methodology in our lives. Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1 The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms. 00:04:03 The Lean Startup Methodology 00:08:41 Minimum Viable Products 00:11:49 Starting a relationship Lean 00:15:44 Dating Lean 00:19:55 Using Lean Startup to make life decisions Thank you for listening!

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

What this episode covers

In Season 7, we return to the theme of Season 4 with episodes that focus on relationships. What are some of the tools, concepts and practices that we feel keep our connection strong and loving? Our newest book, Me, You & Us: Moving Beyond Relational Trauma and Disorder to Build a Stable, Lasting Relationship draws from this Season and from Season 4. It is available now on Amazon: https://www.amazon.com/dp/B0FC6KCKNT In this episode, we discuss a tool that is not generally applied to relationships - the Lean Startup Methodology (https://theleanstartup.com/principles). People with codependent habits often get in to relationships very quickly and then spend an enormous amount of time and energy 'making the relationship work.' Applying Lean Startup encourages us to redirect that energy into answering the question - 'should this relationship exist?' We discuss how to start your relationships in a Lean way and how we use the methodology in our lives. Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1 The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms. 00:04:03 The Lean Startup Methodology00:08:41 Minimum Viable Products00:11:49 Starting a relationship Lean00:15:44 Dating Lean00:19:55 Using Lean Startup to make life decisions Thank you for listening!

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