S7E04: Zoning In
from Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
This episode is all about numbers. First off, Fatty says there are four key numbers you must know when racing the Leadville 100, but they aren't the ones people put on their top tubes. Next, Jonathan Lee of TranierRoad joins to help you get ininto the zone -- your training zone, of course -- and how to understand and incorporate zones into your training. And finally, Hottie has a chat with USWE about their newish pack and we discuss who will (and won't) benefit most from it.
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How long is this episode of Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano?
This episode is 41 minutes long.
When was this Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano episode published?
This episode was published on March 8, 2024.
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