S7E4 保持空杯，擁抱失敗！享受健美的每一個環節 - IFBBPRO 鄭凱繽

本集邀請古典IFBBPRO 鄭凱繽回到節目二訪，與你一同探討成為職業選手後會背負什麼樣的壓力？這些壓力該如何面對調適？怎麼從這些壓力中走出來並且學習到放過自己也是健美選手必學的課程之一！ @k.ei.th1995 @jason_02.17 @kent09131991 @bodybuilding.tw －－本集重點精華： · 享受健美的每一段旅程，不要操之過急 · 壓力控管也是重要的一環 · 學會放過自己，才能跳出框架審視自己 · 身段放低，不恥下問，才能進步－－永豐SPORT卡陪伴你日常的消費最高回饋7% 還能實現你不需多花錢就能當健美公道伯的金主爸爸申辦永豐SPORT卡：http://mma.tw/O03DM 下載汗水不白流APP：https://benefits.sinopac.com/app.html 活動詳情：http://mma.tw/O03GU 歡迎留言評論，歡迎在 Apple Podcast & YouTube 收聽/收看完整節目。 -- Hosting provided by SoundOn

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S7E4 保持空杯，擁抱失敗！享受健美的每一個環節 - IFBBPRO 鄭凱繽

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