S7E9 粉絲QA疑難雜症通通排解 ! 玩健美察覺自我的重要性 MIKE episode artwork

EPISODE · Apr 4, 2024 · 1H 15M

S7E9 粉絲QA疑難雜症通通排解 ! 玩健美察覺自我的重要性 MIKE

from 健美公道伯 · host KD&JASON

粉絲QA疑難雜症通通排解 ! 本集邀請MIKE來一同回答觀眾所有的問題,以及如何擺脫體態焦慮不自信以及如何尋求幫助 🌟 與我們一同參與對話的嘉賓: @mike_g_g_ @jason_02.17 @kent09131991 @bodybuilding.tw 🔍 本集重點: ✨ 觀眾QA回覆 ✨ 玩健美該如何有一個短、中、長期的目標設定 ✨ 如何擺脫體態焦慮不自信以及如何尋求幫助 ✨ 察覺自我的重要性,關於心理諮商的部分 💳 永豐SPORT卡助你體驗健美公道伯的生活,最高回饋7%,還能當上金主爸爸! 📣 申辦永豐SPORT卡:http://mma.tw/O03DM 📲 汗水不白流APP下載:https://benefits.sinopac.com/app.html 🔗 活動詳情:http://mma.tw/O03GU 留言分享你對本集的看法,同時歡迎在 Apple Podcast & YouTube 聆聽/觀看完整節目。 -- Hosting provided by SoundOn

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S7E9 粉絲QA疑難雜症通通排解 ! 玩健美察覺自我的重要性 MIKE

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