S8 E1: Elissa Epel, Dacher Keltner, and Tracy Kidder

In this episode, meet health psychologist Dr. Elissa Epel, professor of psychology Dacher Keltner, and Pulitzer Prize-winning author Tracy Kidder. Listen in to learn about the science behind awe, how we can embrace stress, and the real-life story about a small group of people changing lives. The Stress Prescription by Elissa Epel, PhD https://www.penguinrandomhouseaudio.com/book/671990/the-stress-prescription/ Awe by Dacher Keltner https://www.penguinrandomhouseaudio.com/book/622175/awe/ Rough Sleepers by Tracy Kidder https://www.penguinrandomhouseaudio.com/book/594500/rough-sleepers/