S8 E13: Breaking Free from Guilt: A Journey to Healing with Kim Keane

In this episode, I welcome intuitive healing coach Kim Keane to the podcast. Kim shares her powerful journey from burnt-out elementary school teacher to life coach, Reiki practitioner, and energy healer. She opens up about the struggles of navigating stay-at-home mom guilt, working mom guilt, and the deep-rooted beliefs that kept her feeling stuck.We dive into the importance of breaking harmful patterns, the impact of childhood trauma, and how holistic healing modalities like Reiki, EFT tapping, and sound healing helped her reclaim her peace. Kim also shares insights on the unrealistic expectations placed on moms, the importance of finding a supportive community, and why letting go of perfection can transform your parenting experience.If you've ever felt torn between your roles as a mom, struggled with guilt, or wondered if there's a different way to heal, this episode is for you. Tune in for a heartfelt, honest conversation about self-discovery, healing, and embracing the journey—flaws and all.Kim Keane strives to help women embrace who they are and let go of the beliefs and patterns that have been holding them back because my mission is to help them leave a legacy they can feel proud of—one that’s lighter, freer, and more aligned than what was handed to them.As a certified life coach, Reiki Master, IET (Integrative Energy Therapy) and EFT (Emotional Freedom Technique) practitioner, sound healer, and podcaster, Kim's approaches healing and personal growth in a way that feels relatable. It’s not about perfection or massive leaps overnight—it’s about the small, intentional shifts that add up to something bigger over time.Kim has shared this message with a variety of audiences through speaking engagements at community organizations like the Boys’ and Girls’ Club, schools like Purdue University, women’s groups like Polka Dot Powerhouse and Moms Who Dare, and events like the This Is It Live 2023 Conference. She also loves mentoring new coaches as they begin working with their own clients, helping them find their unique voice and approach.🔗 Connect with Kim: Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneWebsite: KimKeane.comwww.alysialyons.comConnect with me:linktr.ee/coachalysialyons