S8 E137 - Dealing With Anxiety? This Episode Will Change Your Life

from Next Steps 4 Seniors: Conversations on Aging with Wendy Jones · host Next Steps 4 Seniors

On this episode of Next Steps 4 Seniors, host Wendy Jones talks with life coach Lori Pulliam about understanding and overcoming anxiety and depression. Lori explains the roots of anxiety, whether from our nervous system, life circumstances, or financial worries—and shares practical tools like the noticing journal to help replace lies with truth. They also explore the spiritual side of depression and how faith and stewardship can bring peace and freedom. Connect with Lori: [email protected] | 248-495-5062 | Facebook: @LoriPulliamLearn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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S8 E137 - Dealing With Anxiety? This Episode Will Change Your Life

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This episode is 10 minutes long.

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This episode was published on August 22, 2025.

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