S8 E149: Who is the Overwork Benefiting? [End of Season 8]

Have you ever experienced burnout? Have you ever experienced a time in your life when you crashed physically, emotionally, and spiritually? You are not alone! Many working moms have experienced the same. But, have you ever asked yourself the question, "who is the overwork benefiting?"  In this episode of The Latika Vines Show, Becca Carnahan shares her personal story of crashing but overcoming the overwork to have the work and life balance she needs to be the mother and wife she desires; while being a working mom dedicated to her career.  Some Highlights from our discussion:  Ask yourself what you want and where you want to go  Uncover your career sweet spot Identify where your value is added  Craft your career criteria  Becca Carnahan is a Career Coach, Author, and Mom of Two.  She specializes in helping parents land fulfilling jobs they love without giving up the flexibility they need. As a coach and a writer, she leads with enthusiasm to make this process fun, expertise gained over a 14-year career in career and professional development at Harvard Business School, and empathy so you feel truly seen and heard. She helps clients think about life and career holistically as they work together to find or create their dream jobs. Connect with Becca: Website | LinkedIn | Instagram ****** Latika Vines is an Author, Chief Workforce Developer & Career Development Strategist, Author, Podcast Host, and Curator of Events for Working Moms. As a Working Mom of 4 young girls, has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business. Download the Career Development Resource Newsletter to gain tips and inspiration to grow in your career.  Connect with Latika: Website | LinkedIn | Twitter | Podcast Shop | Facebook Group | Email  Thank you for supporting The Latika Vines Show.