S8 E7: Demystifying Grocery Ingredients with Karalynne Call

With my guest today, certified nutritionist Karalynne Call, we’re breaking down the details you need to know about the ingredients you find on the grocery store shelves. We discuss many red flags to watch for and a great rule of thumb for someone just starting out on this effort to choose the best ingredients.Karalynne Call is a mom of 6 who began her own health journey 15 years ago after battling severe depression. She launched her own successful line of clean products in 2019 and offers helpful advice daily on how to make small changes for long-term benefits. Shop Just Ingredients products (best sellers include protein powder, pre-workout, dry shampoo, deodorant, and face serum) : https://justingredients.us/Follow Karalynne on Instagram: https://www.instagram.com/just.ingredients/Listen to the Just Ingredients Podcast: https://podcasts.apple.com/us/podcast/just-ingredients/id1557557205Ready to join the newsletter for mavericks who value free-thinking, ditching the status quo, and taking charge of every part of our lives? Click now! https://www.theprairiehomestead.com/freethinkerDesign your dream homestead with my FREE handbook— grab it here: http://theprairiehomestead.com/layoutHead to http://prairieplanner.com/ to get your 2022 Prairie Planner today!Head to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.Get more in-depth homestead info, printable recipes, tutorials, and more on my blog at www.theprairiehomestead.comFollow Jill on Twitter: http://twitter.com/homesteaderFollow Jill on YouTube: http://youtube.com/theprairiehomesteadFollow Jill on Instagram: http://instagram.com/jill.wingerOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!