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S8 Ep105: Fall Challenge Update with MacKenzie and Katie episode artwork

Oct 12, 2022 57 min

S8 Ep105: Fall Challenge Update with MacKenzie and Katie

from Live Well Anyway Hosted by MacKenzie Koppa

On Live Well Anyway this week, MacKenzie and Katie are back to talk about how the Fall Challenge is going so far for each of them—what worked, what didn’t and how you can join in on the next round. Katie shares the lessons she learned about the things she has to prepare in order to set herself up for success and how to be her own advocate. MacKenzie also talks about the changes she realized she needed to make to her expectations and her own routine in order to be the best mom she can be while also taking better care of herself. Take Care of Yourself Fall Challenge Episode 86: The Story of Rasa JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Follow Katie on Instagram @katiemduckett Sign up for Katie’s newsletter “Moving Into Light” KatieDuckett.com Follow Katie’s cookie biz @FeastCustomCookies Rasa Truvani VISIT OUR SPONSORS Powersheets - Get your Powersheets pre-ordered for 2023 by ordering through the link mackenziekoppa.com/powersheets. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show!

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S8 Ep105: Fall Challenge Update with MacKenzie and Katie

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This episode was published on October 12, 2022.

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