S8 Ep116: Taming Hormonal Symptoms with Nutrition & Lifestyle w/Dr. Mary Claire Haver

from Live Well Anyway · host MacKenzie Koppa

Shownotes In this episode, MacKenzie talks with Dr. Mary Claire Haver, author of The Galveston Diet, about how women can tame hormonal symptoms they are facing with some basic dietary and lifestyle changes. They discuss how Dr Haver realized that women were not being served well medically during the midlife years and the research she has done to help us age well without suffering. A must listen for ALL women!LINKS MENTIONED Registration for MacKenzie’s Live Well Planned Spring Cohort MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Clean Skincare PDF Galveston Diet Website The Galveston Diet book by Mary Claire Haver MD JOIN US IN PATREON!We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Fontana Candles- 15% off with code: LiveWell Honeylove- 20% off with code: LIVEWELL SHOP WITH US ON AMAZONFind our favorites here! *Affiliate links and sponsors are included in this post. Thank you for your support!

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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In this episode, MacKenzie talks with Dr. Mary Claire Haver, author of The Galveston Diet, about how women can tame hormonal symptoms they are facing with some basic dietary and lifestyle changes. They discuss how Dr Haver realized that women were not being served well medically during the midlife years and the research she has done to help us age well without suffering. A must listen for ALL women!

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S8 Ep116: Taming Hormonal Symptoms with Nutrition & Lifestyle w/Dr. Mary Claire Haver

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This episode was published on January 26, 2023.

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