S8 Ep117: MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation

from Live Well Anyway · host MacKenzie Koppa

SHOWNOTES In this episode Katie and MacKenzie discuss starting The Galveston Diet. Katie has already been adhering to this lifestyle of eating and fasting for a couple of weeks and seeing amazing effects. They dive into how it is already helping her, along with planning how to implement the menu with kids and busy lives. February 20th we begin The Galveston Diet in community in the Live Well Anyway Facebook Group. Join us!LINKS MENTIONED The Galveston Diet Plan to Eat- Get 30 Days Free and 30% off a yearly subscription Thrive Market- Get 40% off your first order through my link! Registration for MacKenzie’s Live Well Planned Spring Cohort MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Clean Skincare PDF Follow Katie on Instagram @katiemduckett Sign up for Katie’s newsletter “Moving Into Light” KatieDuckett.com Follow Katie’s cookie biz @FeastCustomCookies JOIN US IN PATREON!We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway Home- Carawayhome.com/LIVEWELL or use code LIVEWELL at checkout for 10% off Athletic Greens- A Year Supply & 5 Free Travel Packs with First Purchase- athleticgreens.com/livewell North American Herb & Spice- Get 20% off with code: LWA20 SHOP WITH US ON AMAZONFind our favorites here! *Affiliate links and sponsors are included in this post. Thank you for your support!

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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In this episode Katie and MacKenzie discuss starting The Galveston Diet. Katie has already been adhering to this lifestyle of eating and fasting for a couple of weeks and seeing amazing effects. They dive into how it is already helping her, along with planning how to implement the menu with kids and busy lives.

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S8 Ep117: MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation

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