S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta episode artwork

EPISODE · May 12, 2023 · 58 MIN

S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta

from Live Well Anyway · host MacKenzie Koppa

SHOW NOTES In this episode things get very vulnerable as MacKenzie and Debra not only talk about Debra’s new book, Reset, but also walk through a live counseling session. Debra’s methods lead to deep and powerful healing and this is a great episode to help you begin tackling your own journey toward healing in your feelings and thought life. LINKS MENTIONED Sign up for MacKenzie’s FREE Webinar for Work at Home Moms Preparing for Summer Debra’s Counseling Network- debrafileta.com/counseling Debra’s Book- Reset MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Clean Skincare PDF JOIN US IN PATREON!We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway Home- 10% Off carawayhome.com/livewell SHOP WITH US ON AMAZONFind our favorites here! *Affiliate links and sponsors are included in this post. Thank you for your support!

Episode metadata supplied by the publisher feed · Published May 12, 2023

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In this episode things get very vulnerable as MacKenzie and Debra not only talk about Debra’s new book, Reset, but also walk through a live counseling session. Debra’s methods lead to deep and powerful healing and this is a great episode to help you begin tackling your own journey toward healing in your feelings and thought life.

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S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta

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This episode was published on May 12, 2023.

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