S8 Ep163: Our Annual New Years Goals, Habits & Words with Katie Duckett

from Live Well Anyway · host MacKenzie Koppa

*Affiliate links and sponsors are included in this post. Thank you for your support!SHOW NOTESIn this annual episode Katie and MacKenzie deep dive on their goals and habits for 2024. They also discuss their words of the year and the shift MacKenzie is making with hers this year.LINKS MENTIONED Armra Colostrum- get 15% off your order through this link CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024 Things mentioned in last week’s planning episode: Frixion Pens Sharpie S-Gel Post-its Washi Tape Stalogy A6 (smaller) Stalogy B6 Sharpie Fine Point Flair Pens Pentel Energel Mildliners by Zebra MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Katie on Instagram WHERE TO FIND THE SHOWApple PodcastsGoogle Play MusicSpotifyPlayer FMJOIN US IN PATREON!We would love to welcome you into our Patreon Community!THIS WEEK'S SPONSORS AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell Jenni Kayne- Get 15% off your first order at jennikayne.com with the code: LIVEWELL15 SHOP WITH US ON AMAZONFind our favorites here!

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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In this annual episode Katie and MacKenzie deep dive on their goals and habits for 2024. They also discuss their words of the year and the shift MacKenzie is making with hers this year.

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S8 Ep163: Our Annual New Years Goals, Habits & Words with Katie Duckett

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