S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

from The House of Inner Tranquillity Podcast · host The House of Inner Tranquillity Podcast

This talk discusses the correct level of mental energy for meditation,describing the Buddha’s teaching on Right Effort. The effects ofimbalances in energy on meditation are described along with ways toresolve them.Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity.This talk was given in April 2008.

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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