S9 - Appendices 3: Boundaries in Action:

Set boundaries! Respect yourself! Easier said than done. In this episode we discuss our own recent struggle to maintain our boundaries/self-respect while also trying to maintain a friendship. We discuss recognizing guilt, shame, and resentment, setting limits, and choosing to stay or leave when negotiation fails.   https://www.codependentmind.com/ Thank you for rating and reviewing the podcast and the book. It helps others find us.  Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1