S9 E125 The Teen Health Revolution with The Holistic Kids

What happens when four brothers decide to challenge the status quo of teen health?In this powerful and hope-filled episode, I sit down with Abdullah (18), Zain (14), Emaad (12), and Qasim Ansari (10) — the incredible hosts of The Holistic Kids’ Show and co-authors of the best-selling book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul.These young leaders are on a mission to empower teens (and families!) to take ownership of their health — mind, body, and soul. With over 200 podcast episodes and interviews featuring top physicians, New York Times bestselling authors, Harvard professors, and national voices in health, their show ranks in the top 2% of podcasts globally.But what moves me most? Their courage. Their conviction. And their heart for helping the next generation thrive instead of just survive.We talk about:✨ Why teens need a new model of health✨ Lifestyle habits that build resilience early✨ Mental health through a holistic lens✨ What inspired them to start a kid-run podcast✨ How families can lead a “Teen Health Revolution” at homeThey’ve spoken at major functional medicine conferences, appeared on national TV, and are boldly stepping into rooms most adults never enter — all with the mission of changing the future of youth health.This conversation will inspire you — especially if you’re raising teens or navigating that season soon.📘 About The Holistic KidsAbdullah, Zain, Emaad, and Qasim Ansari are national speakers, youth wellness advocates, and hosts of The Holistic Kids’ Show. They are the co-authors of The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul, a powerful guide helping teens optimize their health naturally.They’ve been featured on NBC and CBS, interviewed leading experts across the wellness space, and continue to inspire families nationwide with their message of empowerment and lifestyle-based health.🌿 Connect with The Holistic Kids📘 Book: https://theteenhealthrevolution.com🌐 Website: https://theholistickidsshow.com🎧 Podcast on Apple: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503🎧 Podcast on Spotify: https://open.spotify.com/show/2Z34jKGIJq3zE2CE225WP9📸 Instagram: https://www.instagram.com/holistickidsshow/📘 Facebook: https://www.facebook.com/theholistickidsshow/💚 Stay Connected with Robin📸 Instagram: @livelifebalancedwithrobin📝 Substack: https://substack.com/@livelifebalancedwithrobin💻 Website: www.livelifebalancedwithrobin.com📍 Pinterest: https://www.pinterest.com/robinjonas/🎧 Subscribe: Healthy Habits for a Healthier Home on your favorite podcast app or YouTube https://www.youtube.com/@livelifebalancedwithrobin📬 Email: [email protected]💚 Free Resource: Grab 👉 Download Here👉 Call to Action- This week’s 1% shift:Do one thing this week that will create a postive mindset. Check out your screen time and your childrens screentime and think of a few ways to decrease it by a few hours.We are raising the next generation differently. And it starts with small, intentional shifts at home.