PodParley PodParley
PodParley
S9 E9: The Hidden Tax of Being the "Only" at Work with Amina Gass episode artwork

EPISODE · Sep 15, 2025 · 57 MIN

S9 E9: The Hidden Tax of Being the "Only" at Work with Amina Gass

from I Hate It Here · host Hebba Youssef

Being the only at work isn’t just lonely, it’s heavy.  It’s the unspoken pressure of carrying an entire group on your back while still trying to do your actual job, all while dodging microaggressions and pretending you don’t notice the side-eyes in meetings. Been there too many times! In this episode, I sat down with Amina Gass to name the emotional labor that underrepresented folks shoulder every day, and we talk about how allyship, mentorship, and how genuine inclusion can make the difference between burnout and belonging. 0:02:05 - One Hard Truth About Work 0:05:02 - What Being the “Only” Feels Like in the Workplace 0:09:23 - How Emotional Labor Shows up for Women of Color vs Their Peers 0:15:18 - How Microaggressions Compound the Experience of Loneliness Over Time 0:29:30 - Myths About Representation That Should be Debunked 0:31:54 - What Does Support Look Like Beyond Token Gestures? 0:44:44 - If Orgs Were Serious About Change, What Would Look Different Tomorrow? Choosing the wrong HR platform is rife with regrets: losing a top performer, promoting the wrong person, or failing to engage your team when the business needs it most. Fortunately, you don’t have to choose between investing in people programs and consolidating your tech stack. With Lattice, you can have both. Visit ⁠⁠⁠lattice.com⁠⁠⁠ to learn more. And if you love I Hate It Here, sign up to Hebba’s newsletter! It’s for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out  https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Amina: LinkedIn: https://www.linkedin.com/in/aminagass/ Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

What this episode covers

Being the only at work isn’t just lonely, it’s heavy.  It’s the unspoken pressure of carrying an entire group on your back while still trying to do your actual job, all while dodging microaggressions and pretending you don’t notice the side-eyes in meetings. Been there too many times! In this episode, I sat down with Amina Gass to name the emotional labor that underrepresented folks shoulder every day, and we talk about how allyship, mentorship, and how genuine inclusion can make the difference between burnout and belonging. 0:02:05 - One Hard Truth About Work 0:05:02 - What Being the “Only” Feels Like in the Workplace 0:09:23 - How Emotional Labor Shows up for Women of Color vs Their Peers 0:15:18 - How Microaggressions Compound the Experience of Loneliness Over Time 0:29:30 - Myths About Representation That Should be Debunked 0:31:54 - What Does Support Look Like Beyond Token Gestures? 0:44:44 - If Orgs Were Serious About Change, What Would Look Different Tomorrow? Choosing the wrong HR platform is rife with regrets: losing a top performer, promoting the wrong person, or failing to engage your team when the business needs it most. Fortunately, you don’t have to choose between investing in people programs and consolidating your tech stack. With Lattice, you can have both. Visit ⁠⁠⁠lattice.com⁠⁠⁠ to learn more. And if you love I Hate It Here, sign up to Hebba’s newsletter! It’s for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out  https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Amina: LinkedIn: https://www.linkedin.com/in/aminagass/ Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

S9 E9: The Hidden Tax of Being the "Only" at Work with Amina Gass

0:00 57:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time!

Frequently Asked Questions

How long is this episode of I Hate It Here?

This episode is 57 minutes long.

When was this I Hate It Here episode published?

This episode was published on September 15, 2025.

What is this episode about?

Being the only at work isn’t just lonely, it’s heavy.  It’s the unspoken pressure of carrying an entire group on your back while still trying to do your actual job, all while dodging microaggressions and pretending you don’t notice the side-eyes...

Can I download this I Hate It Here episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!