S9E3 (EP 193): Holiday Stress Class Replay: 90-Second Resets for Calmer Parenting

Holiday meltdowns, money stress, family drama, and kids who suddenly “need” everything they see? 🎁😵‍💫This special Holiday Stress Class Replay from our This Holiday Reset Your Stress series on the Be A Better Parent Podcast is your gentle, practical reset button.Recorded live with real parents, this episode walks you through simple tools you can use in the moment — even when emotions are high and time is short.In this replay, you’ll discover:90-second stress resets you can do anywhere (and how to teach them to your kids)A simple daily gratitude practice that actually sticksHow to talk back to the thoughts that say, “I’m failing,” by asking one powerful question: “Is that true?”What you can control (and what you really can’t) so you stop carrying the whole world on your shouldersA quick “What went right today?” routine to end your day calmer, more connected, and a lot kinder to yourselfThis isn’t about creating a “perfect” holiday.It’s about creating a calmer you — so your kids get a calmer home.💛 Want to join us live for the remaining Holiday Stress classes (and get access to the replays)?Head over to CalmTheSeason.com and save your spot.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!