EPISODE · Dec 22, 2021 · 8 MIN
Så börjar du nya året utan stress!
from Martina Thun
Sofia Ståhl, tränings- & hälsoprofil, gästar studion och berättar hur du hittar balansen över jul & nyår och hur du behåller den in i det nya året. Hon tipsar också om verktyg som kan hjälpa dig att förbättra din psykiska hälsa i den stressiga vardagen!
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Så börjar du nya året utan stress!
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