EPISODE · Mar 20, 2026 · 1 MIN
薩提爾與信仰的深度對話：從「呼吸」到「交託」的 | 引燃福音
from Gospel Ignite 引燃福音 · host Gospel
📖 腓立比書 4:6-7 「應當一無掛慮，只要凡事藉著禱告、祈求，和感謝，將你們所要的告訴神。神所賜、出人意外的平安必在基督耶穌裡保守你們的心懷意念。」 你是否曾感到焦慮如潮水般襲來，即便拼命想用理智壓制，心跳卻依然加速、思緒混亂？我們總以為只要掌控了一切就不會焦慮，卻發現越想控制，內心越是疲憊。本集節目將帶你探索如何透過薩提爾模式的自我覺察，找回失落的平安。 心理學家與神學專家指出，焦慮的根源往往來自於過度的「控制慾」。我們將打破「靠理智解決焦慮」的傳統認知，學習如何結合生理調節（神呼吸）、心理覺察（呼喚名字）與神性交託，讓心靈從武裝的戰鬥模式切換到神設計的安息模式。 🍄 相關影片：《 從深呼吸到呼求主名：三步驟啟動內在的神聖醫治 | 引燃福音》 #薩提爾 #心理健康 #基督信仰 #焦慮 #內在醫治 #屬靈操練 Powered by Firstory Hosting
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薩提爾與信仰的深度對話：從「呼吸」到「交託」的 | 引燃福音
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