Sabbath, Rest & Raising Kids In Today’s Culture With Abbie Halberstadt EP 135

In this episode of the Healthy by Heather Brown podcast, Heather interviews Abbie Halberstadt, a homeschooling mother of ten and fitness instructor. They discuss the challenges and joys of motherhood, the importance of mind, body, and spirit health, and how to navigate parenting in today's culture. Abbie shares her insights on fighting for joy amidst chaos, the significance of rest and Sabbath, and the integration of faith in parenting. The conversation also touches on engaging with criticism and the importance of discernment in discussions about faith and parenting. Abbie promotes her new book, 'You Bet Your Stretch Marks,' which offers practical strategies for thriving in motherhood.00:00 Introduction to Abbie Halberstadt02:48 Life as a Homeschooling Mom of Ten05:35 The Importance of Body, Mind, and Spirit Health08:48 Fighting for Joy in Everyday Chaos11:39 Practical Life Hacks for Busy Moms14:20 Navigating Hard Conversations with Kids17:20 Standing Firm in Faith Amidst Opposition20:06 Empowering Others to Speak Boldly About Faith25:21 Understanding Belief and Discernment29:35 The Importance of Sabbath in Family Life33:14 Maintaining Physical and Spiritual Health38:19 Integrating Spirituality and Daily Life41:58 Critique of General Parenting Trends46:54 The Value of Rejection and Discipline47:48 Embracing the Journey of MotherhoodThis show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: Paypal: [email protected]: @Heather-Brown-0516 Links from this episode:M is for Mama Website: https://misformama.net/M is for Mama Instagram: https://www.instagram.com/m.is.for.mama?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==M is for Mama Podcast: https://podcasts.apple.com/us/podcast/m-is-for-mama-podcast/id1664528555Abbie’s new book You Bet Your Stretch Marks: https://amzn.to/4oCObhvM is for Mama’s Pinterest: https://www.pinterest.com/misformama/All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84 RESET WITH MESIGN UP HERE FOR FREE 5 DAY RESET - https://spring-pine-631.myflodesk.com/march-5-day-detoxRESET SUPPLEMENTS - USE CODE GIVE10 FOR $10 OFF -Fit + Lean + Restored: https://breakthrough.makewellness.com/8EBE36DAF7Fit + Lean + Hydrated: https://makewellness.com/8EBE36DAF7/shopping/item?itemId=62&categoryID=33RESET GROCERY LIST ON AMAZON -https://amzlink.to/az0rzi1TtN3spConnect with Heather:Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7   Heather's freebies: https://www.mylifewellloved.com/freebies/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast love:FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!