Sabbatical episode artwork

EPISODE · Jun 16, 2022 · 7 MIN

Sabbatical

from Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety · host Meryl Arnett, Meditation Teacher & Trainer

I’m doing something a little bit scary this month… I am taking off the entire month of July.For the last six months or so, I’ve been wondering - how does someone who is self-employed take a sabbatical? And what I finally realized is no one else is going to give me permission. I’m the only one who can make that choice. And so {gulp} I am doing it. For the next 6 weeks, there will be no live classes, no new podcast episodes, no creating of any kind. My intention is that instead, this time will be spent savoring space, quiet, rest, and dreaming.I have so many ideas, and before I create anything new I must rest a bit. I hope you will consider joining me. Slow down this month. Linger over tea, conversations, or moments of quiet. Meditate a bit more. Rush a bit less.While the podcast is quiet, here are 2 ways you can stay connected:Sign up for my newsletter: http://eepurl.com/dBYEUL You won’t receive anything from me while I’m on break, but you will be the FIRST to hear about what is new in August.Join my free meditation community, Meditate with Meryl: https://meditate-with-meryl.mn.co/I’ll share some bonus meditation practices and the occasional Sabbatical-Update, and I will be looking for updates from you! Share how your practice is going this summer. What are you loving? What are you struggling with? Is there a topic you hope I address on the podcast? I’ll be back in August with a new meditation series.Until then, keep practicing!Love,MerylJoin my FREE meditation community here: https://meditate-with-meryl.mn.co/If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minuteLearn more about my:*Roots: nature-based meditation app*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.#meditatewithmeryl

NOW PLAYING

Sabbatical

0:00 7:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety?

This episode is 7 minutes long.

When was this Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety episode published?

This episode was published on June 16, 2022.

What is this episode about?

I’m doing something a little bit scary this month… I am taking off the entire month of July.For the last six months or so, I’ve been wondering - how does someone who is self-employed take a sabbatical? And what I finally realized is no one else is...

Can I download this Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!