Saber parar

from Lifters · host Iván Llamazares

Cuando el entrenamiento es una parte imprescindible de tu día a día lo complicado es saber parar. Hoy te cuento cómo gestionar los descansos de una forma sencilla. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: http://lifters.es

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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Saber parar

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This episode was published on February 7, 2023.

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