Sabrina Trobak, Author of Not Good Enough: Understanding Your Core Belief and Anxiety

🎙️ In this powerful episode of Success, Motivation & Inspiration, registered clinical counsellor and author Sabrina Trobak reveals the hidden core belief that quietly shapes millions of lives: “I’m not good enough.”Sabrina dives into how this limiting belief—often formed in childhood—feeds anxiety, addiction, relationship struggles, and emotional shutdown well into adulthood. Through stories, insights, and practical tools, she explains how to uncover, challenge, and rewrite the internal scripts that keep us stuck.👥 Who is Sabrina Trobak?Author of Not Good Enough: Understanding Your Core Belief and Anxiety, Sabrina is the founder of Trobak Holistic Counselling in Fort St. John, BC. With over 20 years in education and a deep focus on trauma-informed therapy, her mission is to help individuals reclaim their worth and emotional power.💡 In this episode, you’ll learn:How core beliefs develop and why they matterSigns you're living from “not good enough”Why men and women experience this belief differentlyThe link between trauma, anxiety, and avoidanceHow parenting and relationships reflect your inner belief systemTools to build emotional literacy and raise healthy kidsWhy humor can be healing—and how to use itWhat it really takes to change deeply rooted beliefs🔗 Read more & access resources:https://SuccessMotivationInspiration.com/sabrina-trobakhttps://trobakholistic.org📖 Get the book: Not Good Enough: Understanding Your Core Belief and Anxiety — available on Amazon & more.