Sacar entrenos con poco tiempo

from Lifters · host Iván Llamazares

Siguiendo con el tema del jueves, hoy os cuento cómo enfocar una rutina de entrenamiento cuando el tiempo escasea y cuál debería ser la prioridad para ver mejoras con el tiempo. Espero que os guste. Me encuentras en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Jul 13, 2023

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Sacar entrenos con poco tiempo

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