Sacral Chakra: Finding Flow & Ease in Your Daily Life (New Moon Reset)

This episode begins a new cycle focused on the Sacral Chakra; exploring emotion, creativity, pleasure, and flow through gentle awareness and self-care.The New Moon invites us to pause and notice where life feels natural, and where it may feel forced.In this episode, we explore how flow isn’t something we create. It’s something we allow.You’ll be guided through a short reflection, a calming meditation, and simple self-care practices to support more ease in your day.Listen in to begin noticing your natural rhythm.Edited by Andy Estrada.Sign up for our newsletter to receive journal prompts in your inbox every New Moon.Follow us on Instagram